Buying a mattress can be an overwhelming process because of all the options and different types available. When you are heavier, you have to consider the features of the best mattress for an overweight sleeper in order to experience a good night’s sleep. You will want to look for a firm, durable, and comfortable mattress. You should not have to compromise on comfort. Let’s look at some of the important features to consider when buying the best mattress for heavy people, the different types of mattresses, and the 6 best mattresses for large or obese people. I hope this guide provides you with a clearer idea of what to look for and the knowledge to make the buying process much easier!
Sleep Metro compiled the following list of the
5 best beds for heavy, large or obese people.
Some are foam, coils, or a combination; however, each one is durable and will provide you
with a good night’s sleep.
Good bounce + support.
Latex + Gel-infused Memory Foam. Body contouring comfort + support. Relieves pressure points. Cooling temperature.
Firm; softens after break-in period
Memory Foam. Great comfort + support. Even weight distribution. Relieves pressure points
Comfort Foam layer + High Density Foam. Individually encased coils. Optimal support. Minimal motion transfer.
Talalay latex. Breathable + cooling. Good comfort + support. Available in 8 sizes
Tuft + Needle uses proprietary Adaptive foam formula to produce its mattresses.
Its high-density poly foam provides great edge support. The mattress handles a combined weight of up 1,000 lbs.
It’s best for back and stomach sleepers.
Tuft + Needle is budget-friendly
and is competitively priced.
There’s nothing spooky about GhostBed.
Its gel memory foam ensures comfort
and contours to your body. It supports a total of 600 lbs and provides excellent back support for back sleepers.
At $795 for a queen size, GhostBed
is great value for money.
Signature Sleep is memory foam and provides exceptional pressure point relief and good spinal alignment.
The mattress is recommended for
back and side sleepers. It’s attractively priced and all sizes are exceptionally budget-friendly, which makes
Signature Sleep a great contender
for a guest bedroom.
Zinus is a hybrid (part high-density foam, part icoils) and provides excellent
edge support. The mattress maintains spinal alignment and eases back pain.
Zinus is recommended for back and
side sleepers. It runs $296 for a queen size.
Comfort + Durability = Brooklyn Bedding. The combination of latex and high-density foam makes Brooklyn Bedding exceptionally durable. The mattress
is well constructed with high-quality materials. Back and stomach sleepers benefit from Brooklyn Bedding and
it’s also great value for money.
At $750 for a queen size, it’s a no-brainer.
When you are looking for the best mattress for a heavy person, consider the following factors:
The average thickness for a mattress is 10 inches. When you are heavier, you require at least a 12-inch mattress to provide sufficient support. Too thin of a mattress may often result in excessive pressure points on your body.
Mattresses have three firmness levels: Soft, Medium and Firm. Most heavier sleepers prefer a mattress that is in-between Soft and Firm. Depending on your personal preference, consider a firmer mattress. Side and back sleepers typically require a Medium (level 5) to Medium-firm (levels 6 to 7) on the firmness scale, while stomach sleepers would do well to choose a Firm (levels 8 to 9).
A Medium to Firm mattress is commonly recommended for heavier sleepers. A firmer mattress keeps your body from sinking uncomfortably, especially when you prefer a foam mattress.
Medium to Medium-firm mattresses are typically 5 to 7 on the firmness scale out of 10, with 10 being the firmest, while Firm mattresses are 8 to 9 (10 is typically considered too firm for comfort).
The heavier your weight, the deeper you’ll sink into the mattress, making it more difficult for you to move or change positions.
Depending on your type of mattress as well as your weight and body type, it’s optimal that the sinkage be a maximum of only 1 to 2 inches when you lie down. Heavier weight also means a deeper indentation, thus causing the mattress to sag faster. If you prefer a plusher mattress, you may try one
that offers universal comfort. Universal comfort mattresses are typically a Medium feel, with a firmness level of 5.
You will also want your mattress to have supportive edges that will not cave in easily. Some sleepers tend to overlook the importance of edge support, especially when considering consistent applied weight. Good edge support is necessary if you or a partner is a restless sleeper, since it prevents you from rolling off the bed and the mattress from sagging or sinking prematurely. In relation to weight and movement, sufficient edge support is also advantageous for amorous activities.
When considering overall mattress support, you should account for the following 3 factors:
Certain areas of your body require more support, especially if you favor a particular sleeping position. Side sleepers experience more pressure on their shoulders and hips, while back sleepers feel pressure on their backs and necks. It’s important to find a mattress that offers the perfect balance of both support and comfort.
Since comfort is subjective, you may need to research and test mattresses that suit you the best.
Don’t settle for any mattress. While firmness and thickness are two of the most important criteria, there are several more to consider, and comfort is definitely one of them. What you consider to be the perfect mattress based solely on marketing hype, may not in actuality meet your requirements.
Many companies offer free sleep trials that are at least 100 days or more. In addition to being comfortable, make sure the mattress can also support your weight, body type and sleeping position.
Most mattress companies offer Medium to Firm options, so there’s a wide array of mattresses
for you to choose from.
Higher density foam equates to better support and durability. More weight exerts more pressure
on the mattress, so ensure that the one you select is made with high-quality materials that will
last for a long time.
Some mattresses tend to be comfortable at first, but end up collapsing after only a few months of use. Researching a mattress’ density support core is especially important if you prefer memory foam. However, since mattresses wear out quicker when heavy pressure is exerted, a Medium to Firm mattress with a thicker high-density support core ultimately lasts longer than plusher ones.
For higher durability, it’s best to consider spring and/or latex mattresses instead. For foam mattresses, remember to limit the options to foams with a density of at least 5 pounds per cubic foot.
For heavier sleepers, the mattress thickness should support your weight and body type. It's best to avoid mattresses that are below 8 inches overall, because they compress faster and after only
a few weeks of use. Below is a guide in relation to body weight versus thickness of mattress:
For best support, avoid mattresses that are less than 8 inches in thickness
If necessary, inquire about additional features, such as extra layers. Make sure the mattress you choose can provide adequate deep compression support for your weight and body.
Check the foam density as it determines the longevity of the mattress. A foam density of at least
5 pounds per cubic foot is optimal.
Heavier sleepers often complain about getting exceptionally hot while sleeping. Some mattresses trap and retain heat, which may make for an uncomfortable and a restless night. It's important to have a breathable mattress that keeps you cool.
The following factors should be considered:
Figure out a budget. A more expensive mattress doesn’t always equate to better quality. Do as much research as possible, especially if you’re planning to buy online. Make good use of free sleep trials to avoid the cost of returns and shipping.
Don’t purchase a mattress from description alone, as some products tend to be overhyped. However, if you find a mattress that piques your interest, but you lack sufficient information, don’t hesitate to call customer service to further inquire. This saves you time and money, if upon arrival, the mattress doesn’t turn out to be what you expected. You may also find great deals if you shop in your local stores, or watch out for sales from popular brands.
Make sure that what you buy is worth its price, if not more. Don’t settle for cheap mattresses as these may not be durable.
Heavy, large or obese people should consider their sleeping positions when purchasing a mattress
It’s important to consider sleep positions when choosing a mattress firmness. A Medium to
Medium-firm mattress ensures overall body support, and is best for back and stomach sleepers, especially for those who suffer chronic lower back pains. On the other hand, Medium firmness may be more comfortable for side sleepers.
However, if you prefer a mattress on the plusher side, it should be at least above 5 on the firmness scale so there’s no tendency to sag or for you to experience difficulty in changing positions.
Heavier side sleepers should also avoid anything below a level 5 firmness, since it may result in added pressure on their shoulders and hips.
It’s important to consider who is using the mattress. If it's your primary mattress for daily use, it’s best to buy a mattress of higher quality and one that you and your partner find most comfortable. If you’re choosing a mattress for your children, it’s better to bring them along if you’re shopping at retail stores.
Alternatively, take advantage of sleep trials from online companies. It takes a while to adjust to a new mattress, and children often find it more difficult to feel comfortable sleeping on a new one.
As for guest bedrooms, you may want to consider providing a universal mattress, as they are designed to fit most types of sleepers, regardless of sleeping positions.
Taking everything into consideration, all mattresses should be durable, regardless of the number of occupants using it and their sleeping positions.
There are four different types of mattresses that are good for heavier sleepers:
Of all four options, memory foam and latex mattresses tend to be the most popular.
Latex mattresses are still a matter of preference, especially since both Talalay and Dunlop offer a variety of firmness levels as well. Some people choose to design their own mattress using a combination of both types.
Hybrids are made out of springs and a combination of different foams, such as memory foam, Talalay latex and/or Dunlop latex foams. Most hybrids utilize memory foam, latex, and a high-density support core. They offer the best of both worlds with comfortable foam and supportive coils.
A mattress showing its internal spring structure
Ensure the mattress is constructed of quality and adequately spaced-out coils, otherwise it will be uncomfortable to sleep on.
Whether you decide on foam, coils or a combination of foam and coils, you want a high-quality mattress that easily handles additional weight without sacrificing on comfort and support. I hope this guide helps you to decide on the best mattress for heavy, large or obese people. Everyone deserves to have a comfortable night’s sleep and these mattresses make the grade.