Pillow Reviews

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A comfortable mattress offering adequate support is not the only consideration when looking to experience restorative sleep. A pillow that maintains a neutral spine alignment is a necessary accessory in the quest for pain-free slumber. 

With the plethora of pillow choices currently on the market, the process to find one that perfectly suits your needs can be utterly overwhelming.

To make your purchasing experience a lot less stressful, I’ve compiled all the relevant information about the different types of pillows, their functions and their materials in an easy-to-read format.
So let’s get right to it.

Brand

Pillow

Video Overview of Product

Description

Recommended for
 Sleep Position

Price

Memory Foam Pillow with TriSilk Silk Pillowcase
Anti-aging. Moisturizes skin + hair. Memory foam. Customizable. Comfy. Hypo-allergenic.
Side, Stomach +
Back Sleepers
best mattress for side sleepers
SpineAlign
Cervical contour for neutral spinal alignment. Contains a proprietary shredded filler. Customizable. Breathable. No latex.
Side + Back Sleepers
Malouf Logo
Z Convolution Gelled Microfiber + Memory Foam Core
Customizable levels of support for multi-position sleepers. Zippered 100% Cotton encasement.
Side, Stomach +
Back Sleepers
BedGear Logo
Freestyle Performance Memory Foam 
Dust mite resistant. Anti-microbial. 2-pound density memory foam. Outer cover fabric wicks moisture.
Back Sleepers
best mattress for side sleepers
Washable Wool
Eco-friendly. Great alternative for allergy sufferers. 100% Wool filler. Breathable. Durable. Moisture-wicking. Medium-firm feel.
Back Sleepers
Nature's Sleep Logo
Faux Down Pillow
Eco-friendly. Microfiber gel filler. Hypo-allergenic. Cradles + contours. Soft + supportive. Easy care.
Side Sleepers +
Stomach Sleepers
Nature's Sleep Logo
Vitex Memory Foam
Eco-friendly. Proprietary formula. Plush + supportive. Contours to neck for proper alignment. 
Side, Stomach +
Back Sleepers
GhostBed Logo
GhostPillow
Ergonomic. Moisture-wicking. Sleeps cool. Great support + comfort. Plush feel. 
Side + Back Sleepers
Mattress Reviews
Classic Memory Foam Pillow
Gentle support. Retains shape. Available in 3 sizes.
Side, Stomach +
Back Sleepers
Slumbr Logo
Orion, Lyra + Ara
Total of 6 pillow options. All-natural, hypo-allergenic, therapeutic + breathable pillows ranging from soft
to ultra-firm.
Side, Back +
Stomach Sleepers
ComfyComfy Logo
Comfy Sleep Buckwheat
Handmade in USA. Buckwheat filler.
Available in Traditional, Classic, Classic Plus + Standard sizes.
Suitable for children through to adults
Side Sleepers + Sleepers with Broad Shoulders
Bear Mattress Logo
Bear Pillow
Hypo-allergenic + antimicrobial. Sleeps cool + dry. Breathable. Great contouring for head + neck. Comfy.
Side, Stomach +
Back Sleepers
best mattress for sex
#Best Pillow Ever
Latex. Available in Plush + Firm. Sleeps cool. Great support + comfy.
Side + Back Sleepers
Pacific Coast Logo
Double Down Around Pillow (King)
Pillow-in-pillow construction. Natural duck feather + duck down filler. Firm feel.
Side + Back Sleepers
Mattress Reviews
Eve Pillow
Premium Memory Foam. Contouring. Relieves pressure. Hypo-allergenic.
Antimicrobial. Sleeps cool. Breathable. Pill resistant. 
Medium-firm. Available in one size. 30 night trial. 
Side, Back +
Stomach Sleepers
best mattress for side sleepers
Easy Breather 
(Memory Foam)
Proprietary blend of foam + fiber. CertiPUR certified. Breathable. Sleeps cool. Available in 3 sizes. Customizable to suit preferred sleeping position. Soft, yet supportive.
Side, Stomach +
Back Sleepers
MyPillow Logo
MyPillow Classic Series (King)
Proprietary interlocking filler. Sleeps cool. Adjustable to sleeper's position. Style options:
2 loft levels.
Side, Stomach +
Back Sleepers
Coop Home Goods Logo
Shredded Hypoallergenic Memory Foam 
Proprietary prime foam. CertiPUR certified. Fully adjustable to suit each person's sleep positions. Customizable to be soft or firm for personal preference.
Side, Stomach +
Back Sleepers
MyPillow Logo
MyPillow Premium Series (King)
Same as for Classic Series + a 2-inch gusseted side wall for additional customization. Style options: 4 loft levels.
Side, Stomach +
Back Sleepers
Mattress Reviews
Deluxe Ultima Memory Foam Classic Pillow
Shredded Biofoam Memory Foam. Natural Green Tea Extract maintains freshness. Relieves pressure. Available in 2 sizes.
Side, Stomach +
Back Sleepers
Malouf Logo
Z Zoned Memory Foam 
Soft Dough Memory foam. Zoned for head + neck comfort. Breathable. Available in Plush + Firm. Style options: Low, Mid and High loft. 
Side Sleepers 
best mattress for side sleepers
Easy Breather Natural Pillow (Latex)
Vegan (no animal by-products used). Blend of latex noodles + fibers.
Customizable.
Sleeps cool + comfy. Firmer feel than EB Memory foam.
Side, Stomach +
Back Sleepers
Essentia Logo
"Classic"
Natural Memory Foam
Vegan (no animal by-products used). Made from rubber tree sap. High-density memory foam. Pressure relief. Sleeps cool + comfy. Breathable organic cotton cover. Removable. Medium feel.
Back Sleepers
Essentia Logo

"Comfort"
Natural Memory Foam

Vegan (no animal by-products used). Made from rubber tree sap. Shredded natural latex and memory foam filler. Maintains shape. Breathable organic cotton cover. Removable. Medium-soft feel.
Side Sleepers
PlushBeds logo
Organic Shredded Latex Pillow
Vegan + organic. Breathable. Quick recovery. Hypo-allergenic. Mold + mildew resistant. Retains shape. Sleeps cool. Available in 3 sizes. 
Side, Stomach +
Back Sleepers

TYPES OF PILLOW MATERIALS + FILLERS

Pillows are made from different materials, and each type has certain benefits. Understanding the materials used will help you find the perfect pillow for your needs.

Memory Foam

Memory foam pillows are one of the most popular versions on the market. These pillows are made of durable high-density foam specifically designed to contour to your body. They’re perfect for back and side sleepers as they offer plenty of neck support.

Most memory foam pillows are made either from traditional memory foam, air-cooled foam, or gel memory foam. Traditional memory foam is supportive, but can hold heat. Air-cooled foam directs your body heat out of the foam because the foam allows for more airflow. Gel foam is the newest innovation but works best to keep you cool as you sleep.

PROS

  • Supportive yet soft
  • Contours to your neck and head
  • Available in different firmness levels
  • Durable and won’t crush down over time

CONS

  • Can have off-putting odor when new
  • Expensive
  • Heavy
  • Too firm for some sleepers
  • Not “huggable” or easily moldable
  • Made from plastic and chemicals

Buckwheat Hulls

Buckwheat pillows are filled with buckwheat hulls. The hulls are the protective coating of the grain and create an extremely supportive base for the pillow. The pillows are best for side and back sleepers because they offer fantastic neck support. However, they are too supportive for stomach sleepers.

There are two main types of buckwheat pillows available: Natural and Synthetic

  • Natural Buckwheat pillows are filled with actual buckwheat hulls. These pillows are
    environmentally friendly as they’re manufactured without the use of plastics or chemicals.
  • Synthetic Buckwheat pillows are filled with plastic beads designed to mimic buckwheat hulls. Synthetic pillows are not as durable and may not be as supportive as natural buckwheat.

PROS

  • Offers great neck and spine support
  • No chemical smell when new
  • Environmentally friendly
  • Long-lasting and won’t break down
    over time
  • Adjustable fill in most pillows

CONS

  • Noisy – the hulls rattle as the
    pillow moves
  • Too firm for some sleepers
  • Takes time to find the proper fill level
  • Can be expensive

Down Alternative

Many people think of feather pillows as the ultimate luxury, but some individuals are allergic to the fill material. Down alternative pillows are filled with synthetic fibers designed to mimic the performance of feathers. These pillows are incredibly soft, moldable, and comfortable for a variety of sleep types. Since they’re soft and crushable, many stomach sleepers may find neck pain relief when using a down alternative pillow.

Like most pillows, down alternative pillows are available in a variety of firmness options. For back and side sleepers, a firmer pillow is best while stomach sleepers should opt for a softer option. Best of all, the pillows are hypo-allergenic and will not send sleepers into sneezing fits.

PROS

  • Hypo-allergenic
  • Available in different firmness levels
  • Affordable
  • Easy to scrunch into a comfortable position
  • Lightweight
  • Machine-washable

CONS

  • Needs to be frequently fluffed
  • Can get lumpy over time
  • Not very durable
  • Not supportive enough for some sleepers

Feather Pillows

Feather pillows are one of the most popular pillows around and have been in use for centuries. They’re commonly filled with a mix of duck and goose feathers as well as small amounts of down from both birds. The down adds softness to the pillow while the feathers provide the support and firmness. Feather pillows are generally best for individuals who sleep on their back or stomach and those who need minimal neck support as they sleep.

Feather pillows are available in different blends of feathers and thicknesses. However, many people who suffer from allergies may not enjoy sleeping on these pillows. Some find that the feathers aggravate upper respiratory conditions like seasonal allergies and asthma.

PROS

  • Available in different firmness levels
  • Made of natural materials
  • Long-lasting
  • Lightweight
  • Easily crushed or molded

CONS

  • Feather quills may poke out of the pillow
  • Requires frequent fluffing
  • May aggravate allergies
  • Not supportive enough for some sleepers

Latex Pillows

Latex pillows are an alternative to memory foam pillows. They offer plenty of support while also being soft enough to accommodate most sleepers. The material is created from natural latex rubber and is ideal for side and back sleepers as they have adequate neck support without being too firm.

Latex is antimicrobial and ideal for people living in damp or humid climates. The material is resistant to mold and mildew, making it ideal for those who need a hypo-allergenic yet comfortable pillow option.

PROS

  • Available in different thicknesses and degrees of firmnesses
  • Solid support for those struggling with neck pain
  • Soft enough to contour to your head and neck
  • Long-lasting and won’t break down over time
  • Ventilated to keep heat from building through the night

CONS

  • May have chemical smell when new
  • Heavier than other options
  • The material can be too firm for some sleepers

THE IMPORTANCE OF THE PROPER PILLOW HEIGHT
vs SLEEP POSITION

While understanding which material and filler you prefer are important, you also need to analyze how you sleep. The type of pillow that’s best for you will largely depend on the way you sleep. Your pillow should give you the support you need without causing undue pain or stress on your spine.

Proper pillow height not only puts your spine in the ideal position, but it also helps keep your hips, shoulders, and neck in a neutral alignment. When you sleep on a pillow that lacks the proper support or has too much, it can cause neck pain, back pain, and other health problems. As a rule, it’s best to have between four to six inches of pillow height to give your spine the support it needs. Every person will have different needs, but here are a few things to consider based on your preferred sleeping position.

Back Sleepers

Sleeping on your back is one of the healthiest positions for your spine. The supporting muscles around your spine can relax and recover after being used the entire day when aligned with help from the proper pillow.

Most back sleepers benefit from a medium-filled pillow that cradles their neck without pitching the head at an awkward angle. The amount of support needed will vary from person to person, but a contoured memory foam pillow or a buckwheat hull pillow that can cradle your neck as you sleep will likely be the best choices for your sleeping position.

Side Sleepers

If you sleep on your side, you're in good company. Side sleeping is the most common position and, like sleeping on your back, it can help reduce neck pain and muscle aches. For people sleeping on their sides, a relatively firm pillow is best. You want your spine to be able to rest in its natural curvature, and low loft pillows often place a strain on the spine.

Keep in mind that a softer mattress may mean you need a lower loft pillow. The more your body sinks into the bed, the less the pillow is required to support your head and neck.

10 Best Pillows Review

Stomach Sleepers

Sleeping on your stomach is the least ideal position for your neck and spine health. Not only does the position place strain on your neck, but it also pushes your hips out of alignment, increases the curvature of your spine, and places strain on your shoulders as you sleep.

Most stomach sleepers benefit from a low-support, easily crushable pillow that gives just enough support to keep their faces off the mattresses. Feather and down alternative pillows are generally the best option for stomach sleepers. If possible, try to adjust to sleeping on your side or your back, particularly if you’re experiencing neck and back pain.

Combination Sleepers

Some people move around throughout the night, switching sleeping positions off and on. For these sleepers, finding the right pillow can be particularly challenging. If you know you move around at night, look for a pillow that offers enough support for sleeping on your back while also cradling your neck when you sleep on your side.

Be patient. Finding the right pillow as a combination position sleeper can be challenging, and you may need to try out a few pillows before you find the perfect fit.

The perfect pillow has a balance of support and softness. You want it to be comfortable rather than placing a strain on your spine and neck. This is why it’s key to understand your sleep position and your individual preferences. Once you identify how you spend much of the night, you’ll be able to find a pillow with the appropriate height and fill-type.


CONCLUSION

Finding the right pillow for your sleeping position can transform the quality of your sleep and help you wake rested and ready for the day. If you’re experiencing neck or back pain when you wake up, don’t be afraid to try something new. Transitioning from a discount store pillow to a high-quality, supportive pillow does take time, but it’s worth it.

If you have questions about finding the right pillow for your sleep style, or wish to share some feedback of your favorite pillow, don’t hesitate to contact us! We love to hear from our readers!

10 Best Pillows Review